Most people don’t think twice about seeing the dentist every few months, even if they’re not in pain—yet back pain is twice as common as toothache. Around 24% of adults experience toothache in a year, but nearly 50% deal with back pain. Despite that, many people wait until they’re really struggling before seeking help. 

To answer, ‘How often you should see an osteopath?’ really depends on why you’re going. If you’re dealing with an injury like sciatica, you’ll likely need a course of treatment to help reduce pain, improve movement, and get to the root cause of the irritation. On the other hand, if you’re looking for more preventative measures to stay on top of general aches, stiffness, or posture-related issues, regular check-ups much like routine dental visits can help prevent problems from developing and keep your body working at its best. 

At Radcliffe Osteopaths, we tailor treatment to what you need, whether that’s hands-on care with exercise for an injury or ongoing support to keep you moving well. Most back pain isn’t caused by anything serious and responds well to osteopathic treatment, so whether you’re recovering from an issue or just want to stay ahead of discomfort, booking in for a proper assessment is a great place to start.