Radcliffe Osteopath and physiotherapist Francis Connor
Radcliffe Osteopaths
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Please find below your

ANKLE MOBILITY EXERCISE

video series.

Foot pennies

Heel raise/drop

Star

Bonus – squat + sl + tip t/reach

Make a Change

Real People. Real Results

EXCELLENT
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Based on 67 reviews
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Mandy Worsley profile picture
Mandy Worsley
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Knowledgeable practitioner who was able to look at what was the underlying issues related to my back pain, rather than just treating the acute incident. Easy to book and pay online
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Anne Barrett profile picture
Anne Barrett
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What an absolutely fantastic practice for both physio and sports massage. Would highly recommend. Would not go anywhere else.
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anjellyka21 profile picture
anjellyka21
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I turned up quite desperate and in a lot of pain, Francis was able to improve my situation from the first visit. 2 trapped nerves in my back and hip I was definitely at my worst but was treated with care, dignity and patience. I wasn’t fobbed off with poxy exercises to do, my treatment was hands on, my body manipulated to ease pressure on the nerves which had me pretty much pain free after a few visits. I still see Francis but my appointments arnt as regular now, my appointments are more preventative. Would recommend highly 👍
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Marcus Pollard profile picture
Marcus Pollard
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Never really been to of these before. Really friendly nice people who are very professional. Which is what you want when you sitting in your underwear things what's this about. Anyway my back was ridiculously painful. I was unable to walk even a mile without having to sit down. Now it's fine I feel better, sleep better move better. Well worth going well worth the money.
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Len Kershaw profile picture
Len Kershaw
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Very happy with Francis and Tracy. Long term problem with my feet, was sorted very quickly. Excellent treatment from very nice people.
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Ste Hinchley profile picture
Ste Hinchley
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After years of sciatica, 9 months of paralysis and 16months waiting on the hospital Francis mostly fixed me within 5 sessions. Cannot fault the gentleman, caring, knowledgeable and professional. Huge thanks,
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Roy Dennett profile picture
Roy Dennett
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When my wife saw Francis for the first time she could barely walk up the stairs to his practice. She left walking normally and was pain free within three visits. We cannot thank him enough. Highly recommended.
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Natalie Gaskell profile picture
Natalie Gaskell
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I visited Francis a couple of times to treat a hip problem, I ended up having a 3d gait analysis on another visit, it proved to be really helpful and informative. He was really friendly and extremely knowledgeable at what he does. I would definitely visit again and would recommend him to everyone.

Are you struggling with:

  • Injuries such as plantar fasciitis, flat feet, collapsed arches or issues like achilles tendinopathy?

  • Need to improve your performance with rehabilitation specific to you?

  • Looking for 3D custom orthotics to improve recovery, rehabilitation and performance.

Ankle Pain Summary

 Identifying areas of weakness in the ankle, and restoring proper function is the most important pieces of the foot rehab puzzle.
 

If you have foot pain, don’t hesitate to book and take your first step to pain free movement. 

 

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