Hamstring Treatment

Book online Home Uncover the Truth Behind Hamstring Pain Why Stretching Isn't Always the Solution Discover the real causes of hamstring pain and learn effective strategies for recovery that go beyond traditional stretching. Book Your Assessment The Stretching Myth...

How accurate is gait analysis?

Radcliffe Osteopaths Home A gait analysis is a way of studying how someone walks or runs to understand their movement and identify any problems. Unless you’re in high level sport, running, athletics or football most people think of a gait analysis with a running...

What triggers sciatica?

Radcliffe Osteopaths Home What triggers sciatica? Now that’s a great question! As Sciatica is not actually a diagnosis—it’s just a sign that something is irritating the sciatic nerve. The real question is, what is triggering the tissue that’s pressing on or irritating...

Why your insoles don’t work

Radcliffe Osteopaths Home Why your orthotics may not be helping your foot pain!... Book an assessment today When it comes to walking, running or simply being on your feet all day foot pain happens.. Your feet are your foundation. Every stride you take impacts your...