by Francis Connor | Jun 5, 2017 | Health, Lifestyle
Posture, its not what you do its the way that you do it! Today I’d like to discuss posture and back pain, in fact you’ve probably heard me or one of the other therapists discuss posture in detail, there are very few people/patients I don’t discuss it...
by Francis Connor | Mar 9, 2017 | Health, Injury
Tennis Elbow – Assess, Treat and Rehabilitate When experiencing pain around the elbow the diagnosis tennis elbow is often given, so what does this mean? There can be a few different causes for pain around the elbow, though most commonly it’s the tendons that connect...
by Francis Connor | Jan 30, 2017 | Backpain, Exercises, Health, Lifestyle
If you are experiencing back pain should you exercise? a question I regularly get asked. Assuming you have had a diagnosis or understand what is going on with back pain then exercise is nearly always recommended, if in doubt get it checked out. This is article is for...
by Francis Connor | Sep 19, 2016 | Backpain, Health, Lifestyle
9 Driving Posture tips for Neck and Back Pain Back and neck pain affects many patients who attend clinics for treatment, often made worse through long periods of driving, here we have noted a few tips from http://askdoctorsnow.com/ whom have wrote some really useful...
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