by Francis Connor | Feb 12, 2026 | Health, Injury
Book online Home Uncover the Truth Behind Hamstring Pain Why Stretching Isn't Always the Solution Discover the real causes of hamstring pain and learn effective strategies for recovery that go beyond traditional stretching. Book Your Assessment The Stretching Myth...
by Francis Connor | Mar 7, 2025 | Injury, Plantar Fasciitis
Radcliffe Osteopaths Home How Much Do Custom Orthotics Cost? Investment or Waste? The key is understanding how long plantar fasciitis takes to recover requires you to understand two things. What tissue is actually irritated.. and.. What aspects of the foot function...
by Francis Connor | Feb 23, 2025 | custom orthotics, Injury
If you’re struggling with foot pain or you’ve been to the GP, osteopath or podiatrist with a foot injury, you’ve probably considered orthotics or been recommended them. But… How much do custom orthotics cost? And are they worth the investment? When anyone is in the...
by Francis Connor | Jun 22, 2024 | Injury, osteopathy, Plantar Fasciitis
Understanding the Link Between Foot and Knee Pain Can Plantar Fasciitis Cause Knee Pain? Discover how plantar fasciitis can indirectly lead to knee pain through changes in your walking pattern and overall biomechanics. Book an assessment & Gait Analysis The...
by Francis Connor | Nov 9, 2017 | Injury
Today I’ve something a little different to share which you may find useful and interesting… Variety is the spice of life… Except in this case variety is to prevent Injury. I’m talking about variety because it’s a problem which faces many...
by Francis Connor | Mar 9, 2017 | Health, Injury
Tennis Elbow – Assess, Treat and Rehabilitate When experiencing pain around the elbow the diagnosis tennis elbow is often given, so what does this mean? There can be a few different causes for pain around the elbow, though most commonly it’s the tendons that connect...
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