Procrastination

Procrastination

  Procrastination is a challenge we have all faced at one point or another. For as long as humans have been around, we have been struggling with delaying, avoiding, and procrastinating on issues that matter to us. As previously mentioned Action = Results, for...
Back Pain Myths

Back Pain Myths

The Mythology Of Back Pain There is so much information about back pain its difficult to know what’s real. It’s estimated 8 out of 10 people will experience back pain in their lifetime, and back pain I imagine is prehistoric it’s been around a...
Posture and Back Pain

Posture and Back Pain

Posture, its not what you do its the way that you do it! Today I’d like to discuss posture and back pain, in fact you’ve probably heard me or one of the other therapists discuss posture in detail, there are very few people/patients I don’t discuss it...

Driving and Backpain

9 Driving Posture tips for Neck and Back Pain Back and neck pain affects many patients who attend clinics for treatment, often made worse through long periods of driving, here we have noted a few tips from http://askdoctorsnow.com/ whom have wrote some really useful...