Manual Handling training 121
Great for employers and self employed active people.
Don’t Let pain Hold You Back!
Manual Handling is a HSE requirement, this option provides a great way to get expert training and 3D Custom Orthotics built specific to you based on the latest evidence based scan unit!
The orthotics can be used in work boots, walking boots, daily shoes and trainers.
The 121 Manual Handling training is excellent for improving performance, comfort and injury recovery!
Our “Manual Handling 121 comprehensive training and assessment”, includes:
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Comprehensive 121 manual handling training
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Functional assessment
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Gait Analysis
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Phits 3D Custom Orthotics
- Training Manual
- Training Certificate
Total inclusive package deal
£347.00
Assessment
Gait Analysis
Training
Custom Orthotics
The functional assessment ensures that your body’s movements and capabilities are evaluated, allowing the training to be customised to your specific needs and physical conditions.
Gait analysis helps identify any irregularities in how you walk or move, which could be contributing to discomfort or potential injury.
By using advanced Phits 3D custom orthotics, designed for your unique foot structure, you can improve your posture and reduce strain on your joints when wearing work boots, they can also be fitted into trainers and everyday shoes.
This combination not only addresses any existing foot issues but also enhances your overall function, reducing the risk of injury and improving your efficiency in manual handling tasks. This tailored approach promotes long-term health and performance, making you more comfortable and confident at work.
One to One Manual Handling Training
Why It’s So Beneficial
When it comes to learning how to lift, move, and handle things safely at work, one-to-one manual handling training offers some excellent benefits over just watching a video or being in a group session.
Such as:
- Personalised Focus
In one-to-one training, the focus is on you. This means they can observe how you handle objects and give you specific feedback.
As experts in body function, injury treatment and rehabilitation we can discuss and relate your movement. Addressing any issues in what you are doing like twisting awkwardly or bending your back too much, maybe compensating for an old injury—the instructor can point it out and show you how to improve, right then and there. In addition, we can help you address these issues for give strength and resilience.
- Tailored to Your Job
Not all lifting tasks are the same. In your workplace, you might face specific challenges, like tight spaces or unusual objects to lift. One-to-one training allows specific focus on the exact tasks you do every day. This approach helps you develop techniques that fit your specific work environment, making you more confident and safer in your day-to-day activities.
- Immediate Feedback
When training is done one-on-one, you get instant feedback and correction on what you’re doing right and what you need to change. You can ask questions freely, practice new techniques, and adjust on the spot. This hands-on experience builds your skills faster than just reading guidelines or sitting in a group.
- Boosts Confidence
Since one-to-one training allows you to practice under the close watch of an expert, you’ll gain confidence in your handling techniques and abilities. This confidence reduces hesitation when you’re faced with challenging tasks at work, leading to safer and more efficient handling.
- Focus on Existing Injuries or Limitations
If you already have a back issue or any other physical limitation, a one-on-one session allows the trainer to take that into account. They can show you alternative methods or suggest exercises to address the issues such as strengthen weak areas, reducing the chance of further injury. You won’t get this kind of attention in a group session.
- Faster Skill Development
When it’s just you and the trainer, you’ll be able to practice more and adjust as necessary allowing faster learning. There’s no waiting for others to finish their practice, so you can use the time to focus solely on improving your skills. This leads to a faster learning curve and quicker results.
- Maximum Gain from Our Training Experience
Our expert manual handling expert training is also a Osteopath and chartered Physiotherapist, skilled in musculoskeletal health, brings a deep understanding of the body and how it works to the table. Out trainers experience allows them to offer insights beyond basic lifting techniques. They can explain why certain movements are dangerous and how to protect the body long-term.
With a one to one you benefit from years of experience and knowledge, which gives you not just better techniques, but a clearer understanding of your own body’s limits and abilities.
In short, our one-to-one manual handling training is like having a personal coach for lifting and moving things safely. You get specialised attention, fast feedback, and training tailored to your exact job and needs.
This approach builds skills and confidence quickly, while also preventing injuries—and that’s a win for both you and your employer.
How we deliver our courses
121 Manual Handling Training
This training is carried out at our clinic where we carry out all the aspects providing feedback as we go along.
Custom Orthotics are attained via a Gait Analysis and ordered as necessary.
Work Force Training
1. Why do you need Manual handling training?
- Understanding what safe and unsafe Manual handling is.
- Recognising the impact of poor Manual handling, including common injuries, Impact on the employer and the employee.
2. Understanding
- Understanding the basic structure and functions of the spine and the body.
- Recognising how Manual Handling technique can result in musculoskeletal injuries such as back, neck, hip and knee pain.
3. Safe manual handling:
- Understanding how to recognise and assess the risk of lifting and moving a load.
- Understanding the necessary skills in team team when lifting and carrying loads.
Francis Connor
Osteopath
Physiotherapist
Sports Massage Therapist
Manual Handling Training
Radcliffe, Bury, Whitefield, Bolton
01204 522133